This book is a 6 Week Transformation Program designed Semi-Custom for Females Under 70Kg wanting to lose unwanted fat, look and feel better, learn the fundamentals of nutrition & training, gain structure and get an idea of what foods to eat.
- Suitable for Beginners to Intermediate
- Suitable for both home trainers & those with gym access
- 2 Nutrition Plans
- Concepts of Nutrition & Training
- Instant download after purchase
- Safe and Secure payment via Paypal
This book is a 6 Week Transformation Program designed Semi-Custom for Females Over 70Kg wanting to lose unwanted fat, look and feel better, learn the fundamentals of nutrition & training, gain structure and get an idea of what foods to eat.
- Suitable for Beginners to Intermediate
- Suitable for both home trainers & those with gym access
- 2 Nutrition Plans
- Concepts of Nutrition & Training
- Instant download after purchase
- Safe and Secure payment via Paypal
This book is a 6 Week Transformation Program designed Semi-Custom for Males Under 90Kg wanting to lose unwanted fat, look and feel better, learn the fundamentals of nutrition & training, gain structure and get an idea of what foods to eat.
- Suitable for Beginners to Intermediate
- Suitable for both home trainers & those with gym access
- 2 Nutrition Plans
- Concepts of Nutrition & Training
- Instant download after purchase
- Safe and Secure payment via Paypal
This book is a 6 Week Transformation Program designed Semi-Custom for Males Over 90Kg wanting to lose unwanted fat, look and feel better, learn the fundamentals of nutrition & training, gain structure and get an idea of what foods to eat.
- Suitable for Beginners to Intermediate
- Suitable for both home trainers & those with gym access
- 2 Nutrition Plans
- Concepts of Nutrition & Training
- Instant download after purchase
- Safe and Secure payment via Paypal
'Gain Muscle' guides coming soon
